pclb_TT Eric Horst Training 006
Posted in Uncategorized by jayscott on June 11th, 2006 The Physical Demands of Climbing. Learn the differences between maximum strength, power, anaerobic endurance, and stamina, both in terms of function and training methodology.
- Eric's web site :: Check it out for lots of great training tips.
- Nicros :: “Learn to train smarter and climb harder at Nicros.com”
